Menstrual Well-being Workshop with Herbal Tea Blending and Meditation

Explore the connection between herbs and menstrual well-being, and learn to create custom tea blends tailored to your individual cycle needs. Connect more deeply to your womb wellness through mindfulness and meditation.

What to expect:

• Learn about the benefits of herbal teas for menstrual health
• Guided meditation focused on womb wellness
• Make your own personalized herbal tea blend for menstrual support

What to bring (optional):

Water bottle and journal + pen.

Meet your facilitator Lady Kay:

Lady Kay is a Certified Integrative Health Coach, Meditation Instructor, Yoni Steam Practitioner, Retreat Coordinator, RYT200hr, and Womb Wellness advocate. Raised by a village of women, she has always wanted to surround herself with true sisterhood. Within the last decade, she has been devoted to her own soul care journey through mindfulness, intentional living, and guiding women back to themselves on a holistic level. In 2021, she created SunSoulistic, a Feminine Wellness Company, designed to hold sacred spaces for women to cultivate peace on and off their period. Since then, she has used her gifts to make menstruation a part of the conversation in the corporate and nonprofit world.

Included with your experience:

Complimentary Honey Bloom edible to elevate your experience

Materials to curate your personalized herbal tea blend

Get 10% off your Adose Wellness product purchase. This offer is valid only during your visit.

Event Venue & Nearby Stays

Adose Wellness, 1450 P Street Northwest, Washington, United States