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Discover the transformative potential of embracing your innate cyclical nature. The menstrual cycle can be a source of power and magic. This isn't something we often hear as women growing up. Instead, it's easy to believe that our cycles are something dirty, unstable, or undesirable.This was her experience, especially with the added burden of endometriosis. She used to dread her period and paid very little attention to my cycle the rest of the month. At best, it was a distraction. At worst, she was bedridden in pain.
Until she discovered the power of menstrual cycle awareness and cyclical living.
Now, her cycle is her ally. It's a guide that helps her be more authentic, more creative, more compassionate, and more in tune with her needs. This practice has even helped her change relationship with the pain.
This immersive 3-hour experience is designed to help you unlock the creative power of your menstrual phases.
In a world that thrives on linear thinking and relentless schedules, we invite you to embark on a journey of self-discovery that celebrates the beautifully intricate rhythms of your body. Imagine having an inner map that guides you through living and working in a way that is not only sustainable but also in tune with your body's innate wisdom. This workshop is a compass that leads you towards a more profound connection with your energy's natural ebbs and flows.
The phases of your menstrual cycle are like chapters of a book, each with its own unique story and potential. Within these phases lies a wealth of creativity waiting to be unlocked. During the workshop, you'll gain insight into how each phase offers distinct opportunities for inspiration, innovation, and self-expression. We'll guide you through practical techniques that empower you to harness your creative potential, fostering a newfound appreciation for the artistic ebb and flow within you.
In a world that often prizes constant productivity and ignores our natural rhythms, it's time to reclaim your energy and vitality. This workshop offers a deep dive into self-care practices that will revolutionize the way you approach each phase of your menstrual cycle.
Pause for a moment and reflect on the pace of modern life – always moving forward, relentlessly pushing for more. Now, picture yourself stepping off this treadmill and onto a path of self-care, where productivity is aligned with your body's natural rhythms. This workshop is your sanctuary of revitalization, where you'll uncover a treasure trove of self-care practices that cater to the unique needs of each menstrual phase. Through guided exploration, you'll learn how to nourish yourself during the reflective times and harness your energy during the dynamic periods, resulting in a harmonious blend of productivity and restoration.
Join us in redefining the narrative around productivity, creativity, and self-care. Embrace your cyclical nature, rewrite your story, and step into a life that honors the symphony of your body's cycles. Your journey towards empowerment and connection begins here.
Workshop Highlights:
- Beat Procrastination: Learn how to work with your natural flow, boosting productivity and creativity during your high-energy phases.
- Cultivate Self-Compassion: Turn your inner critic into an ally as you gain insight into practices that nurture self-love and acceptance.
- Embrace Discomfort: Discover strategies to embrace discomfort and transform it into personal growth during challenging moments.
- Connect with Community: Engage with like-minded individuals and share experiences within a supportive, inclusive environment.
Join us as we explore the art of living in harmony with your body's ebbs and flows. This workshop is open to everyone who menstruates or has in the past and is seeking a sustainable and cyclical approach to life and work.
Don't miss this opportunity to tap into your body's innate wisdom and embark on a journey towards a more balanced, empowered, and cyclical existence. Reclaim your rhythm, embrace your cycles, and unlock the magic of cyclical living. Reserve your spot today and step into a new way of being.
BENEFITS:
- Transform your relationship with your menstrual cycle, turning it into a guiding ally for authenticity and creativity.
- Discover practical techniques to unlock your creative potential within each phase of your menstrual cycle.
- Immerse yourself in self-care practices tailored to each phase, offering revitalization and respite from the demands of modern life.
- Beat procrastination by aligning productivity with your body's natural flow, balancing energy and restoration.
- Turn your inner critic into an ally through practices that foster self-love and acceptance.
What others say:
"These sessions have given me a sense of freedom and coming home to me and who I am and what I want. And I can honestly say they have changed my life. I feel more connected, calmer, more
embodied.” ~ Lisa
“This workshop raised my awareness on cycles and rhythms and how I can get things done whilst being in alignment with myself rather than in an internal struggle. Vix shared some theoretical content and concrete examples and I found this very helpful to start to get this into practice.” ~ VP
“Vix has a way of addressing complex and often overlooked aspects of our being with ease, simplicity, and profound wisdom. Her workshops are nourishing, yet very useful, with tools to take right into day-to-day life. I warmly recommend her and her work.“ ~ Anja
“I had a beautiful experience. I feel I have been made more human through the session. The compassionate warmth and humanness I experienced with Vix has been amazing for me at a time I really needed it.” ~ Andrea
DATE AND TIME
June 5 | 14.00 - 17.00
PRICE
Regular price: 450.000 IDR
Early bird price: 300.000 IDR | Valid until June 2
ABOUT VIX ANDERTON
Vix Anderton is a certified somatic coach, authentic relating facilitator, and menstruality mentor. Her work is grounded in nervous system resourcing and regulation to help people connect to the medicine of their rhythms and cycles. She is committed to helping individuals embody their innate wisdom and power, reconnecting them with their natural flow, intelligence, and creativity.
She advocates for using the principles of embodiment, cyclical living, and authentic relating to help rebel perfectionists manage their energy and emotions, bravely building more sustainable and authentic ways of being. Vix is also the author of Enough: An Imperfect Antidote to Perfectionism.
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Event Venue & Nearby Stays
Radiantly Alive Yoga, 3 Jalan Jembawan,Ubud, Indonesia
Tickets
