About this Event
Men's Somatic Release Breathwork & Contrast Therapy Experience
Come join us for a transformative experience at Löyly Sauna Lounge. This event is designed specifically for men looking to release tension and stress through somatic breathwork and contrast therapy. Dive deep into your body's sensations and emerge feeling rejuvenated and centered. Don't miss out on this opportunity to connect with yourself and other like-minded individuals in a supportive environment.
You'll begin your experience with a contrast therapy session cycling between the cold plunge, infrared sauna, and saltwater hot tub to relax the mind and body and prepare for an active, somatic breathwork session.
Somatic Breathwork is a modality that facilitates the release of stress in the body, encouraging stronger access to your intuition and higher states of consciousness.
Participants will be guided through specific breathing patterns to bring about the healing properties of the mind and body through the breath.
Event Venue & Nearby Stays
Löyly Sauna Lounge, 1210 West Clay Street, Houston, United States
USD 65.53