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Join Chris for his Mens only Yoga classes.This class will be run on the 4th Sunday of most months.
Yoga offers an incredible range of benefits for men of all ages. Not only does the practice boast incredible stress-relieving qualities, but it can also help you lose weight, gain strength and muscle, improve work and sleep.
However getting men to identify with yoga has long been a challenge in this country. It doesn’t matter that yoga, since its beginnings in India thousands of years ago, has mainly been taught and studied by men.
Chris will be hosting a monthly mens yoga class at Tranquil.
Chris’s friendly & down to earth approach welcomes all blokes to come & give it a go, first timers very welcome! Connect, clear the mind and move the body.
This class is part of the Tranquil + Fitness Passports Memberships or can be purchased as a stand alone class.
Monthly Dates for your calendar:
September 29
October 27
November 24
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Event Venue & Nearby Stays
6/37 Boddinton Street, Mackay, QLD, Australia, Queensland 4740
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