Men's Mindfulness Group Therapy

Hello Dear One,

PLEASE APPLY HERE:

🌿 Mindfulness Men’s Group Therapy: A 5-Month Journey 🌿

March–July 2025 Cohort – Only 2 Spots Left!

Join a supportive community of men committed to self-growth, mindfulness, and deeper connection.

In today’s world, many men struggle with deep connection—both with themselves and others. Cultural norms often encourage men to suppress emotions, prioritize self-reliance, and navigate life without the support they truly need. This group offers a different path.

Over five sessions in five months, we’ll explore somatic practices, emotional awareness, and authentic expression—all in a safe and grounding space.

🔹 Session Themes:

✅ Week 1: Grounding & Orientation

✅ Week 2: Cultivating Body Awareness

✅ Week 3: Emotional Awareness & Regulation

✅ Week 4: Authentic Expression & Communication

✅ Week 5: Connection & Relational Awareness + Integration & Closing

📅 Meets: Every 2nd Tuesday of the month (March–July 2025)

⏰ Time: 6:30 PM – 8:30 PM (Starts & ends on time)

📍 Location: Reiki By Rickie, Off Linglestown Rd, Harrisburg, PA

💻 Apply Now: https://forms.gle/ErZu3kbgxv4W4H1J8

✨ Spots are filling fast! If you know someone who would benefit from this journey, invite them before spaces are offered to the waitlist. ✨

If you would like to commit to the cohort

PLEASE APPLY HERE:

Update: 2/4 WE ONLY HAVE 2 more spots left for this cohort!!!!

Please let me know if you have any questions.

Deeply Rooted With Wide Branches,

Alexandria Jones MSW/LMSW

Event Venue & Nearby Stays

Reiki by rickie, `2793 Old Post Rd, Harrisburg, United States