About this Event
Mens Healing Circles
Join us for a 2 hour 30 minute workshop focused on unlocking your inner strength through breathwork, meditation, and expressive arts integration.
Together, we will learn how to improve focus, decision making, and release through authentic self-expression. This workshop is for men who want discover presence vs. performance.
Reclaim Your Inner Strength
Healing begins when we embrace our inner child and choose to release the weight of the past.
This is your space to unlearn the habits that no longer serve you and clear the path for the man you are meant to become.
Define Your Legacy
What mark will you leave on this world? Move beyond survival and step into true alignment with your highest vision. By learning self-compassion, you will develop the capability to lead with integrity and heart.
Embody Authentic Leadership
This isn’t just about growth; it’s about embodiment. Arrive as you are, and leave with the tools to stand in your truth.
Disclaimer: Please note this workshop is highly somatic. While breathwork can lead us to push ourselves into places of discomfort as a form of growth, we do ask that you are aware of how far you’re looking to challenge yourself. There will be integration during the expressive arts portion and we will be in the space 30 minutes afterwards in case more time is needed to land safely in our bodies. Also, because of the depth of the workshop, creating safety and containment within the group is important and that means committing to the full time allotted.
Snacks will be provided during the session.
Event Venue & Nearby Stays
3701 Hastings St suite 220, 3701 Hastings Street, Burnaby, Canada
CAD 49.26
