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Two day in-person training with Sally Parkes BSc, at Yoga Hero, LeedsIn-Person: Friday 3rd & Saturday 4th January 2025
Venue: Yoga Hero, The Boulevard, Leeds Dock, Leeds LS10 1PZ
This Yoga for Menopause training is for anyone interested in the transitional time of perimenopause and menopause and aims to deepen your knowledge of this period and give practical ways to manage the transition into midlife with yoga.
Taught and presented by Sally with talks by expert guest speaker Rachel Boon, a naturopath and herbalist specialising in women's health, this Menopause Yoga training focuses on the anatomy and physiology of the perimenopausal and menopausal woman and is particularly helpful for yoga teachers wanting to tailor their offerings in this field, as well as anyone with a sound knowledge and experience of yoga and an interest in the menopause.
You do not have to be a yoga teacher to attend this training; the training is open to all yoga practioners, regardless of gender, all you need is a foundational understanding of yoga and a keen interest in this subject.
If you are a yoga teacher, this training will enable you to register 30 hours of learning with Yoga Alliance (US) or Yoga Alliance Professionals (UK). These 30 hours are made up of live in-person training hours, studying pre-recorded material and completing coursework.
Exclusive to this training, we have experienced naturopath, herbalist and women’s hormonal health specialist Rachel Boon talking about hormonal health and how to support the perimenopausal and menopausal person in a holistic way.
www.rachelboon.co.uk
About the training:
Sally’s trainings are unique in that she shares her extensive knowledge in anatomy and physiology, whilst weaving in all elements of the yoga tradition in order to empower her teacher training students to be able to practice and deliver safe, effective and nurturing classes.
The content of this course will be split into approximately 60% theory and 40% practical work. You will also be expected to complete some coursework following the training before being issued your certificate.
As part of the training, you will receive:
Pre-recorded classes for you to download and keep
A training manual and certificate in PDF format sent via email
A logo from Sally Parkes Yoga stating you are a Menopause Yoga Teacher, for you to use on social media and other marketing platforms
Ongoing support via a WhatsApp group and our private Facebook group
After this training you will be able to:
Understand the physiology of the perimenopausal and menopausal woman and understand how to adapt their yoga practice to keep their bodies safe and strong.
Understand how a woman can support her own hormonal health during midlife and beyond. HRT will also be discussed.
Deliver bespoke, small classes and one to one menopause yoga sessions that cater for women in the perimenopause and menopause.
Investment:
£397 – payment plans are available on request, please email us.
Recommended reading:
-Wise Power by Alexandra Pope and Sjanie Hugo Wurlitzer
-Hormone Repair Manual by Lara Briden
-Perimenopause Power by Maisie Hill
-The Menopause Manifesto by Dr Jennifer Gunter
-The Student’s Manual of Yoga Anatomy by Sally Parkes (you can get this directly from Sally at £15, if you’d like a copy. Please click to make payment below & ref ‘Yoga Anatomy Book’ and please include your address at checkout to post to: PayPal.me/sallyparkesyoga)
Students will receive an electronic PDF certificate upon completion of this training & assignments via email, plus an electronic logo to use on your marketing materials to show that you have achieved these extra training hours.
This training is recognised by Yoga Alliance Professionals (UK) as 30 hours of 'Further Training' and by Yoga Alliance (USA) as 30 hours of 'Continuing Education'.
Book here: https://www.sallyparkesyogaclub.com/offerings/in-person-menoyoga-yoga-for-menopause-teacher-training-at-yoga-hero-leeds-3rd-4th-january-2025
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Event Venue & Nearby Stays
Yoga Hero, Leeds, United Kingdom
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