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๐บ ๐๐จ๐ข๐ง ๐ฆ๐ ๐๐จ๐ซ ๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐ฏ๐ ๐๐๐ง๐จ๐ฉ๐๐ฎ๐ฌ๐ ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐๐ฅ๐๐ง๐๐ข๐ง๐ ๐ญ๐ก๐ ๐ก๐๐๐ฅ๐ข๐ง๐ ๐ฐ๐ข๐ฌ๐๐จ๐ฆ ๐จ๐ ๐๐จ๐ ๐ ๐๐ง๐ ๐๐ฒ๐ฎ๐ซ๐ฏ๐๐๐! ๐ฟโจAre you seeking holistic ways to navigate menopause with grace and vitality? Look no further! In this workshop, we'll delve into the ancient practices of Yoga and Ayurveda to support you on this empowering journey
๐งโโ๏ธ Gentle yoga flows to balance hormones and calm the mind.
๐ต Learn Ayurvedic tips to manage symptoms and enhance well-being.
๐ฟ Herbal remedies tailored to support your journey.
๐ธ Connect with a community of like-minded women for support and understanding ๐ซ Menopause friendly teas and snacks.
Date: Saturday 19th October
Time: 10-1pm
Location: Pure Health and Wellness, Lyndhurst.
Reserve your place now and welcome this new chapter of life with strength and calmness! ๐ซ
Messsge to book your space.
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Event Venue & Nearby Stays
Lyndhurst High Street, Lyndhurst, Hampshire, United Kingdom