About this Event
Welcome to the Menopause Workshop!
Join Suse at Chi Kin yoga + pilates for an informative and empowering event designed to help you navigate through the menopausal journey. Whether you're experiencing hot flashes, mood swings, changes to digestion, or sleep disturbances, this workshop will provide you with valuable insights and practical tips to manage your symptoms.
Suse will cover topics such as food as medicine, movement and breath techniques, and relaxation practices to help you feel your best during this transitional phase of life. You'll also have the opportunity to connect with other women going through similar experiences and share stories and strategies for coping with menopause.
Don't miss this opportunity to take control of your health and well-being during menopause. Reserve your spot today!
Event Venue & Nearby Stays
Chi Kin yoga + pilates, 99a Main Street, Bacchus Marsh, Australia
AUD 107.19
