Menopause Matters To Me ~ FREE Community Information Session

Thu Oct 23 2025 at 08:30 am to 10:00 am UTC+10:30

Kauri Community and Sports Centre | Brighton

Sadie J Wellness Coaching
Publisher/HostSadie J Wellness Coaching
Menopause Matters To Me ~ FREE Community Information Session
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๐Œ๐„๐๐Ž๐๐€๐”๐’๐„ ๐Œ๐€๐“๐“๐„๐‘๐’ ๐“๐Ž ๐Œ๐„ ๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ ๐…๐‘๐„๐„ ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ˆ๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐„๐ฏ๐ž๐ง๐ข๐ง๐ : ๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ข๐ง๐  ๐ฐ๐จ๐ฆ๐ž๐ง ๐š๐ง๐ ๐ฆ๐ž๐ง ๐ฐ๐ข๐ญ๐ก ๐š ๐Ÿ๐ซ๐ž๐ž ๐š๐ง๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐ž ๐ž๐ฏ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐š๐ง๐ ๐ง๐š๐ฏ๐ข๐ ๐š๐ญ๐ข๐ง๐  ๐ฆ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐ž.
Menopause is a significant and natural phase in every womanโ€™s life, which is why we are pleased to invite you to a free community information evening - an open, welcoming space designed for women who are curious to learn more (and friends and partners are welcome too).
๐–๐ก๐ฒ ๐ญ๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐ฆ๐ž๐ง๐จ๐ฉ๐š๐ฎ๐ฌ๐ž?
Every personโ€™s journey through menopause is unique, and what unites us all is the need for understanding, support, and shared knowledge. For far too long, menopause has been treated as a taboo subject and yet the experiences can affect mood, physical health, emotional wellbeing, relationships, and self-esteem.
Let's be eager to find out more and change the lens of how future generations see menopause ~ as a natural part of life, not something to be afraid or embarrassed about.
๐–๐ก๐จ ๐ข๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ž๐ฏ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ?
Whether you are experiencing perimenopause, are post-menopausal, or simply want to support a partner, friend, or family member, this event is for you. All members of the community - women, partners, spouses, adult children, friends, and allies, are warmly invited.
Women in various stages of menopause: Whether your symptoms are just beginning, ongoing, or you have already started.
Partners, family members, and friends: Learn how best to support your loved ones and understand the changes they may be experiencing.
This short community event will give an overview into how menopause may affect those you care about and how you can be part of a positive support system amongst the hot flushes and feelings of discombobulation.
Menopause is not just a word - it is a journey that deserves open conversation and community support.
Sadie, Health and Wellness Coach (and Menopause Coaching Specialist), will take you through an evening of interaction and curiosity, and we will explore:
โ€ข Letting go of mental overload - ways to manage stress and overwhelm with calm and confidence
โ€ข Creating positive steps to wellness - amongst the busyness of life a positive outlook can support your overall health and wellbeing
The Menopause Matters To Me community information sessions offer space to pause, reflect, and reconnect - CONNECTION, CONVERSATION, and COMMUNITY.
**Tickets are now live on Humanitix**

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Event Venue & Nearby Stays

Kauri Community and Sports Centre, 17 Lucy May Dr, Seacliff SA 5049, Australia, Brighton

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