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Join us at the Menopause Mastery and Wellness Summit to learn how to navigate this stage of life with confidence and vitality!Empower Your Midlife Journey:
Join us at the Menopause Mastery and Wellness Summit
Thriving Beyond Challenges
February 1 st 2025
Unlock the Secrets to Thriving in Perimenopause and Beyond
Going through peri-menopause and post-menopause can feel challenging, but remember you are not alone. Many women are experiencing this too, and together, we can support each other through it.
Transform your life at the Menopause Mastery and Wellness Summit on Saturday, February 1st, 2025, at the Glenroyal Hotel, Maynooth, Co. Kildare.
Leading specialists in psychology and medicine will share their expertise, providing you with the knowledge and practical tools you need to boost your physical and mental wellbeing, protect your brain health and revitalise your libido and sexual wellness.
Embrace the change. As hormones shift, your body whispers new needs (sometimes screams). Listen closely. Arm yourself with knowledge and skills – understanding your changing body empowers you to make informed choices. By nurturing your physical and emotional well-being and sexual and brain health, you'll not only survive perimenopause but thrive in this new chapter of life.
Your Path to Wellness Starts Here
From our carefully crafted agenda you will discover:
-Evidence-Based Self-Care Practices: Learn techniques that put you in control of your
well-being during and after menopause.
-Expert Insights: Gain knowledge from leading experts in women's health.
-Personalised Strategies: Receive actionable plans tailored to your unique journey.
Beyond Knowledge: Empowering Women with Practical Skills for Menopause Management
Why another event on menopause?
Menopause has finally come into the spotlight, triggering a wave of discussions in media, academia, and healthcare settings. Women across the world are joining forces, creating support networks, and pursuing information with unprecedented enthusiasm – a positive and welcome development indeed. However, with the surge of information and menopause-focused events, something crucial is missing – the skills to apply newly acquired information and knowledge into practice.
Bridging the Gap: Knowledge Meets Action
The Menopause Mastery and Wellness Summit is different. We believe that knowledge alone isn't enough. True empowerment comes from the ability to transform information into action. Marie Percival, the founder and host of the Menopause Mastery and Wellness Summit, believes that empowering women going through menopause starts with knowledge but it reaches its full potential through action.
Here's how we're changing menopause support by offering:
1. Evidence-Based Insights: We provide up to date -scientific-evidence based
information on all aspects of menopause.
2. Practical Skill Development: Learn techniques to effectively manage symptoms and
improve overall wellness.
3. Holistic Approach: Address physical, emotional, and sexual aspects of the
menopausal journey.
4. Craft Your Unique Menopause Journey: Explore customised techniques and resources to address your specific symptoms and concerns. Embrace this transition with a plan as individual as you are.
Who Should Attend?
This summit is ideal for women who are:
Approaching menopause and want to be prepared
Currently navigating perimenopause – early, surgical or natural menopause
In their post-menopausal years and seeking to optimise their physical, psychological and sexual well-being and brain health.
SNAPSHOT OF THE DAY – full agenda to follow
You will:
-Be informed on the beneifts and risks of HRT and non HRT medical treatments.
-Learn evidence based techniques from cognitive behavioural thearapy (CBT) to combat low mood and anxiety and manage hot flushes.
-Learn ways to improve your sexual welbeing and strategies for boosting libido, sexual response and satisfaction.
-Takeaway tips for strengthening interpersonal bonds and techniques to reignite passion in midlife and beyond.
For further information please visit the website
www.menopausemasteryandwellnesssummit.com
or email Marie on [email protected]
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Event Venue & Nearby Stays
Straffan Road,Maynooth,W23 C2V1,IE, Glenroyal Hotel and Leisure Centre, Straffan Road, Naas, County Kildare, W23 C2V1, Ireland,Maynooth, Kildare
Tickets
