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In this 2hr Wellbeing Workshop we will be focusing on self-care and creating energetic balance to support our changing female body and especially challenges associated with the menopause. Open to women of all ages.Gentle Qi Gong movement to support lymphatic drainage
Acupressure / tapping points to support hormone balance, brain fog, hot flushes, cramps, insomnia, breast health
Stress busting techniques
Breathing techniques to support the lungs and immune system
Guided meditation and reiki light language
Chill, chat and cuppa
Booking via https://www.mytruetherapies.com/
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Event Venue & Nearby Stays
Source Bellshill, Bellshill, North Lanarkshire, United Kingdom
Tickets
