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As women we try and move through the life stages with the minimum of fuss however, menopause can feel like a rug has been pulled from under our feet! Anahita will show how through diet and lifestyle, we may graduate into menopause in a more supportive manner.
On the 27th, we will discuss:
- How to understand perimenopause, and menopause, and recognize the symptoms
- The role of oestrogen and progesterone – the roller coaster ride!
- How our environment could be contributing to our symptoms
- Viewing imbalances in oestrogen and how one’s mood is impacted, through the lens of Nutrigenomics
- Practical diet and lifestyle tips to manage symptoms
When: Friday 27th September 2024
Time: 7:30 pm - 10:30 pm
Where: Gundelidräff, Solothurnerstrasse 39, 4053 Basel (close to SBB, tram stop Solothurnerstrasse)
Members: CHF 20
Guests / Non-members: CHF 40
Finger food & drinks will be served
Registration link: https://www.pwg-basel.ch/menopausenutrition
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Event Venue & Nearby Stays
Im Lohnhof 8, 4051 Basel, Switzerland, Im Lohnhof 8, 4051 Basel Basel-Stadt, Schweiz,Basel, Switzerland
Tickets
