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🌸 Introducing the Meno-Hub Retreat Day! 🌸Embark on a journey of self-discovery and renewal as we navigate the beautiful transition of menopause together.
The MenoHub retreat offers a sanctuary for women experiencing this transformative phase of life, providing a blend of relaxation, education, and empowerment.
🌿 Holistic Wellness: Dive into rejuvenating activities including yoga, meditation, and nature walks, tailored to support your mind, body, and spirit during menopause.
🎓 Expert Guidance: Gain insights from leading experts in menopause health, nutrition, and holistic wellness. Learn practical strategies for managing symptoms and embracing this new chapter with grace and confidence.
💬 Community Connection: Forge meaningful connections with likeminded women on a similar journey. Share stories, laughter, and support in a nurturing and inclusive environment.
🍽️ Nourishing Cuisine: Indulge in delicious, nourishing meals designed to support hormonal balance and overall well-being. Explore the power of nutrition in managing menopause symptoms and enhancing vitality.
🌅 Renewal & Reflection: Take time for introspection and self-care amidst serene surroundings. Reconnect with your inner wisdom and celebrate the beauty of this transformative phase of life.
Join me for a day of empowerment, inspiration, and renewal at Stable Fitness MenoHub Retreat Day. Embrace this journey with open arms and rediscover the joy and vitality within you.
Limited Places
Early bird offer
Reserve your spot today using the link below 👇
https://www.stable-fitness.com/booking-calendar/stable-menohub-retreat-day?referral=service_list_widget
For more information, please don't hesitate to DM me or drop me a message at [email protected]
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Event Venue & Nearby Stays
Foxcote Farm, Main Street, North Leverton, East Retford, Retford, United Kingdom
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