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Ready to melt away stress and rejuvenate your body and mind? Join us for a special evening dedicated to self-care and relaxation.What is MELT?
MELT is a simple self-treatment technique designed to help you stay healthy, youthful, and active for a lifetime. By targeting the body's connective tissue, MELT can alleviate pain, reduce tension, and improve flexibility and posture.
Event Details:
?♀️ Gentle MELT Method exercises
?️ Relaxing techniques to unwind from the week
? Cost: Free for YMCA members, $10 for the community
Take this opportunity to prioritize your well-being and discover the transformative power of MELT.
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Event Venue & Nearby Stays
YMCA O'Brien Center, 321 E Walter St, South Bend, IN 46614-2642, United States,South Bend, Indiana