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Come to a Level 1 MELT Ball Workshop on January 22nd @ 6:30 PM and experience changes in how your body feels. Learn simple self-treatments you can do at home to remain active and pain-free for life.Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, office work, and age. These pain-free release can provide relief from neck and low back pain, arthritis, headaches, bunions, plantar fasciitis, and carpal tunnel syndrome.
This all-levels class will teach you how to use the balls in your MELT kit (included with workshop) and include handouts for doing the treatments at home.
Please share and tag anyone you feel might benefit from learning to do release treatments at home!
Follow the link to register and for more information.
https://tothecorepilates.janeapp.com/#/discipline/6/treatment/28
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Event Venue & Nearby Stays
5115 55 Ave., Lloydminster, SK, Canada, Saskatchewan T9V 0Z2
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Concerts, fests, parties, meetups - all the happenings, one place.
