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The Trauma Healing Support Group is hosting guest trainer Dolores Everett on Tuesdays, beginning September 24th at 6:30pm for Fall MELT sessions.🍂 Cost is $10/per person. RSVP is appreciated toLaura at 570-856-4143.
“The MELT Method is a science-backed self-care technique that anyone can use to stay active, enhance performance, and get out (and stay out) of pain. Developed by manual therapist and exercise physiologist Sue Hitzmann, it uses specially designed hand and foot treatment balls and custom made soft rollers (along with your own body and breath) to calm the mind, tap into the autonomic regulators of the nervous system to boost control, and restore the supportive qualities of the connective tissue system to bring stability and balance back to the body.”🧘♀️
#poconos #stroudsburgpa #trauma #healing #supportgroup
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Event Venue & Nearby Stays
915 North 5th Street , Stroudsburg, PA, United States, Pennsylvania 18360
