MELT | a gooey contemporary dance class

MELT is a 90 minute flow of melting into your body, goo-ing into your grooves, and breathing into your power.

This weeks song: 'drifting out' by little dragon https://open.spotify.com/track/2XmzxM91Pu7VvbjkszniBQ?si=051cd2eb67004710

We begin with a gentle warm up filled with breathwork, vocal release, and improvisation to get in touch with our sensual bodies.

This leads us into gentle gooey movement, firing up our bodies in front of the mirror & across the floor, connecting with those around us and into ourselves.

We will then learn slow, sensual, emotional embodied choreography & melt into the day.

Bring your friends, wear your comfiest clothes, and let's turn into sensual soup.

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Class is sliding scale/donation based. You can send funds through Eventbrite or to my Venmo @sarahjbartholomew

Suggested Donation: $11/$22/$33

Event Venue & Nearby Stays

Balance Dance Studios, 4544 South Lamar Boulevard, Austin, United States