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Designed for those newer to Lagree or anyone looking to build confidence and form. Start with an overview of the Megaformer and its components, then move into a guided workout with plenty of instruction and support.This 50 minute class includes an introduction the machine and a workout that is focused on movement breakdown and modifications. Expect a low impact, fully guided class.
Grip socks and registration required.
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Event Venue & Nearby Stays
112 W. Western Reserve Rd. Suite A, Boardman, OH, 112 W Western Reserve Rd, Youngstown, OH 44514-3522, United States, North Lima
Tickets
