Meditation+Journalling after work for female entrepreneurs & creatives

Wed Jun 07 2023 at 05:30 pm to 06:30 pm

Manzana – Creative Entrepreneurship Community | Auckland

Sierra Truong, spiritual artist & meditation teacher
Publisher/HostSierra Truong, spiritual artist & meditation teacher
Meditation+Journalling after work for female entrepreneurs & creatives
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The class is designed to help women in their journey to fulfill their personal mission and at the same time take good care of their wellness
About this Event

WeMeditate Wed Meditation Class (weekly session starting from June 2023)

This session is part of WeMeditate project in which we design specifically to help entrepreneurs in their journey to fulfill their mission and at the same time take good care of their well-being. It is a great little session after a full day at work, and a good way to connect with other women through sharing stories and holding space for each other.

Date: Wednesday

Time: 5.30pm-6.30pm

Location: Manzana - Creative Entepreneurship Community, 47 High St, Auckland Central, Auckland, New Zealand.

Enter the arcade from High street, go down a few steps, our venue is on the right hand side - opposite The don restaurant.

Program:

- Introduction | Introduction of all women that comes to the session (5 mins)

- Basic of Meditation & Setting Intention (5mins)

- Breath-awareness practice (5-10 mins)

- Guided Meditation (15 mins)

- Journalling & Sharing (15 mins)

- Q&A , mingling and connect with other women.

Reminders:

- Arrive 2-5 mins before to settle in the class. Please try not to come in after 5.40 pm as everyone might be in meditation already. If you miss a class and want to transfer the pass to the week after, please email [email protected] .

- Cell phones are asked to be muted or turned off during meditation.

- Bring your own journal if you would like to use your own, otherwise we have extra papers and pens available.

- Bring your own blanket & warm clothes for extra comfort.

Fee: Free for all Manzana members. $5 per person for non members (booking fee will be added at checkout for eventbrite). Booking is essential.

* All photos are from our wellness events at Manzana


Event Photos
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Event Venue & Nearby Stays

Manzana – Creative Entrepreneurship Community, 47 High street, Auckland, New Zealand

Tickets

NZD 5.00

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