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Meditation ~ Relax • Recharge • Repeatw/ Deb Ward of Revolution Community Yoga and Fitness
Select Saturdays at 4 – 5pm in-studio & online
Register with regular class passes
Info & reg:
https://yogaacton.com/monthly-meditation-in-acton-massachusetts/
UPCOMING CLASSES:
Saturday, Sept. 14th at 4pm
Saturday, Oct. 19th at 4pm
Saturday, Nov. 9th at 4pm
Meditation is not one size fits all. However there is a size that will fit, if you try on a few.
Do you long for more calm and stillness?
Do you think you can’t meditate because your mind wanders or you can’t sit still?
Would you like to release tension to lower your stress level?
Are you curious about meditation but not sure how to start or sustain a practice?
This 60-minute class will include a short guided meditation experience, information on how to establish a practice, common issues for meditators, and resources to feed. your curiosity. Join me in this safe space to navigate finding a meditation practice that is best suited for you. This monthly class will be offered both in studio and online (recording available if not able to attend live) to inspire, connect and guide you on your meditation journey. All levels are welcome.
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Event Venue & Nearby Stays
Revolution Community Yoga + Fitness, 537 Massachusetts Ave,Acton,MA,United States
Tickets
