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Join Huda & Satpal for a 2 hour workshop. We will combine techniques of Meditation, Yoga-Chi, Mantra and sound including the gong to leave you feeling deeply relaxed. Yoga-Chi and Mediation is a wonderful combination of Yoga and Tai Chi, the blending of the two authentic ancient disciplines creates profound benefits for the Mind and Body, with its
nice, natural and peaceful moves with the emphasis on the breath, this creates tremendous peace, healing and harmony within as well as strengthening the body.
The essential principles include mind integrated with the body, flow of movements and breathing, which generating mindfulness, and producing a beautiful meditation in motion.
For more information please email
[email protected]
Venue:
The Old Print Works
498-506 Moseley Road, Birmingham, B12 9AH, England
Date:
26th June 10.30-12.30
Over 18’s, not suitable for pregnant women or people with epilepsy.
Suitable for beginners
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Event Venue & Nearby Stays
The Old Print Works, 506 Moseley Road, B12 9AH Birmingham, UK, Birmingham, United Kingdom
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