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Meditation with Vincent In today’s world, it is easy to feel overwhelmed and disconnected, however through the practice of meditation one can learn to quiet the mind, release tension and embrace the present moment. The only moment you ever really have! This practice is not about being perfect, it is about creating a gentle, nurturing environment for your mind and body. These sessions will be dedicated to helping you find freedom from anxiety, depression, etc. and cultivate a deep sense of peace and balance within yourself.
We will explore simple yet profound techniques that can guide you towards calmness, clarity and a renewed sense of inner peace. Whether you are new to meditation or looking to deepen you existing meditation practice, these lessons will be designed to provide tools you can implement into your life.
Are you ready to take a little time for yourself to breathe, let go and reconnect with the peace that already resides within you.
This will be happening Wednesdays at 4pm at Zen Acres
Please RSVP so that Vincent will know how many to expect 🙏
You can contact us through FB, IG, call or text 343-264-8659, email [email protected]
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Event Venue & Nearby Stays
45 King Street East unit 13, Brockville, ON, Canada, Ontario K6V 1A7
