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Anna Crane is a trained Meditation Guide, and has been practicing yoga and meditation for the better part of her adult life.She is classically trained in Shamatha, which is the foundation of the Buddhist Meditation Practice. It means peaceful or calm abiding. The techniques she will share are valuable for this meditation practice as well as other types of meditation.
Join her as she shares her years of experience and wisdom within this modality of meditation.
“This practice is like a golden key that helps us to know ourselves.”-Pema Chodron.
INVESTMENT: $25
**Cancellation 24 hours prior of class to receive full refund**
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Event Venue & Nearby Stays
2240 NW 19th Street, Suite 604, Boca Raton, FL, United States, Florida 33431
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