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The workshop will involve silent guided meditation immersed in the body, mindful movement, discussion and an opportunity for Q&A.It is suitable for beginners and more advanced meditation students.
Kaishin will be presenting material from his exciting new book: Sanshindo: Integrating the Three Minds
Kaishin (Blake) Ashley began mindfulness training at TCMC and with Shinzen Young in 2001. He has been Shinzen's co-teacher at three retreats and taught a weekly class at TCMC for 15 years.
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Event Venue & Nearby Stays
1147 N. Howard Blvd, Tucson, AZ, United States, Arizona 85716
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