About this Event
Join us for Evening Meditation with Aliana Comeau!
Tuesday, May 31, 2022
Meridian Hall, 1 Front Street East - O'Keefe Lounge
Entrance @ Yonge Street
Join Aliana for a beginner-friendly mindfulness meditation workshop which will include:
- connecting with mind, body, and breath
- guided meditation
- tips on how to incorporate mindfulness into everyday life
Take a step away from the hustle and bustle of day-to-day life to enjoy this deeply relaxing and nourishing experience.
Note:
- No previous experience required.
- Please wear comfortable clothing.
- Washrooms are available for changing.
- Please bring your own water bottle & yoga mat (optional).
About the Instructor
With a strong focus on accessible Mindfulness, Aliana’s passion lies in helping everyday people find their way to a happier, healthier and more conscious lifestyle using movement, meditation and self-discovery practices.
With the intent to create innovative & unique experiences for my clients and students, Aliana is always finding myself studying new and ancient practices, philosophies and theories to weave into her teachings and the lives of her students.
Strongly rooted in sustainability, she has and continues to develop programs, classes, and meditations to suit a variety of experience levels, needs, interests, and financial accessibility.”
Follow Aliana on Instagram for more info @beingaliana
Class Location & Arrival Information
Location: Meridian Hall, O’Keefe Lounge
Entrance: Yonge Street Entrance (located along Yonge Street on the west side of the building halfway between Front St. and Esplanade).
Doors will open at 5:30PM
Covid Guidelines All participants are encouraged to wear a mask when inside the venue. Maximum capacity of the classes has been set to allow for physical distancing of 6 feet between participants. Click here to view TO Live's Covid policy.
Accessibility The Yonge Street Entrance is accessible and has an automatic door opener and lift.
Scent-Reduced Environment To help share the air, community classes promote a scent-reduced environment. Many people have chemical and scent sensitivities, which can cause mild to severe physical reactions. Please help reduce the use of scented products in class.
Waiver and Rules & Regulations All participants are required to sign the class waivers as part of the Eventbrite registration form before participating. Click here to view the TO Live Community Class Rules & Regulations.
Questions? Contact us by email at [email protected].
Event Venue & Nearby Stays
Meridian Hall - O'Keefe Lounge, 1 Front Street East, Toronto, Canada
CAD 0.00