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Meditation: The Secret to a Peaceful Life. Many of us worry about the future or dwell upon the past. Our mind is constantly in turmoil. In this program, will explore the healing power of meditation and how to unlock the door to a life of improved physical and emotional wellbeing. Meditation is much more than a simple tool to help people reduce stress but rather it helps to positively transform our lives. Meditation can enhance our happiness on an individual level and is the secret to profound personal wellbeing and global healing. Join William Smith, retired Army Lt. Colonel and long-time meditator for this engaging program. There will even be a short meditation sitting. Dates | Times | Location:
October 6 • 2:00 — 3:00 p.m. • Erna Fergusson Library
October 10 • 3:30 — 4:30 p.m. • Juan Tabo Library
October 11 • 2:00 — 3:00 p.m. • Rudolfo Anaya North Valley Library
October 12 • 2:00 — 3:00 p.m. • Central & Unser Library
October 15 • 4:30 — 5:30 p.m. • Lomas Tramway Library
October 16 • 11:15 a.m. — 1:00 p.m. • Tony Hillerman Library
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Event Venue & Nearby Stays
19 Branches throughout Albuquerque and Bernalillo County, Albuquerque, NM, United States, New Mexico
