About this Event
Get out of your head and drop into your heart with this heart-centered meditation practice. Our heart chakra is associated with emotions, love for ourselves and others, empathy, compassion, forgiveness, and transformation. It is the intersection of our lower earthly chakras and upper divine chakras. To help ground ourselves for the meditation, yoga & meditation teacher, will guide you through gentle yoga and breathwork exercises.
Along with the meditation practice, will share information on micro-dosing mushrooms and how to explore this space in a way that feels best for you.
- Please arrive 5-10 minutes before class in comfortable clothing.
- Book your ticket now to reserve space, walk-ins available space permitting.
- For each ticket purchased, ten meals will be provided to people in need via tenfed.com.
Event Venue & Nearby Stays
Alternity - Community Hub, 333 Bloor Street West, Toronto, Canada