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Is your Monday, Monday-ing? Join us at Sage Sanctuary for Meditation Monday, where we gather as a vibrant community to explore the wonderful world of meditation! Led by our inspiring founder, Cory Bailey-Fernandez, each session offers a fresh experience as we dive into different meditation techniques. From guided visualization, to calming breathwork, to gentle moving meditations, each class is unique and designed to leave you feeling blissed and rejuvenated. Bring your curiosity and an openness to try new things as we come together to cultivate mindfulness and inner peace.Meditation is not just a moment of stillness or silence; it’s a pathway to enhanced well-being! Physically, regular practice can improve your sleep, reduce stress, and lower blood pressure, while mentally, it sharpens focus, boosts creativity, and promotes emotional balance. So, why not kickstart your week with a dose of meditative medicine? Whether you’re a seasoned meditator or just starting out, Meditation Monday is the perfect way to unwind, connect, and discover the transformative power of mindfulness in a fun and inviting atmosphere. Let’s make Monday something to look forward to!
Bring a water, and an eye covering if you need one. We will provide everything else.
REGISTRATION REQUIRED. $25
To register, VenMo: SageSanctuary
Write the class name in the memo line and we will add you to the guest list.
If you wish to participate but don't have VenMo, call Sage Sanctuary at 951.490.9151 to discuss alternative registration/payment options.
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Event Venue & Nearby Stays
34878 Monte Vista Drive. Suite 117, Wildomar, CA, United States
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