Name: Meditation Introduction Workshop
Start: 2024-05-25T09:00:00-04:00
End: 2024-05-25T12:00:00-04:00
Location: 4846 avenue du Parc, Montreal, QC, Canada, Quebec H2V 4E6

🧘‍♀️ Meditation Introduction Workshop 🧘May 25 - Welcome to all!
https://www.meditationmontreal.org/event-details/meditation-introduction-workshop
514-262-7506
[email protected]
An introductory workshop on calm-abiding meditation. An opportunity to learn techniques for mastering the mind according to Tibetan Buddhist philosophy. This workshop is open and beneficial to everyone, no matter if you already meditate, want to start or are simply curious. During this workshop, you will learn about some fundamentals to attain calm-abiding, learn new techniques, pratice what you just learned, and have the opportunities to ask questions. In the end, you will go back home with a better understanding of this meditation, and some tools to get your practice started.