About this Event
Description:
We will begin by gently scanning the body and assessing the mind’s flow, accompanied by soothing guided breath cycles. Gradually, we’ll move into receiving movement; unintentional, slow, and unconstrained. We find ourselves in a safe space of calm purposelessness, spontaneity, and connectivity. As past and future concerns fade away, sensory stimuli become intense and primordial, making the world around you feel new and fresh.
The session will conclude with an open invitation to share your impressions, emotions, and thoughts - decompression. Together, we will transform these abstract feelings into words, allowing us to reflect and connect on a deeper level.
Important information:
- This welcoming session is open to everyone.
- No prior movement experience is needed.
- Just bring yourself and wear comfortable clothes.
- Please arrive 10 minutes before the start. The entrance is in the SEZ at Landsberger Allee 77, opposite the tram stop “Landsberger Allee/Petersburger Str.” through the wooden gate.
Event Venue & Nearby Stays
evolve nest - SEZ, Landsberger Allee 77, Berlin, Germany
EUR 11.83 to EUR 17.17