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Curious about meditation?Looking to reduce stress, find more calm, or improve your focus?
Join us at the Meditation Group every Wednesday at 6 pm in the Forestry Prayer and Reflection Space.
Everyone is welcome β whatever your background or beliefs.
Each session includes:
A short introduction and basic guidance
20 minutes of quiet practice
Followed by tea and relaxed discussion
Come as you are β no experience needed!
https://m.me/j/AbZJHnXZByQc5PT-/
(here is a link to our chat if you get lost or have any questions) π
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Event Venue & Nearby Stays
University of Canterbury, Ilam Road ,Christchurch, New Zealand
