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Tuesdays 10/14 - 11/18 @ 6:30pmLearn to meditate and release stress, anxiety, and be more present for the joyful things in life. In addition to practicing meditation, we will explore other mindfulness tools to release stress: like breathwork, journaling, and reflection. Leave class with actionable steps to make these a part of your daily life.
Join us for one class or purchase all 6 weeks!
Investment: $25 per class or $120 for 6 weeks
Call 262-586-0199 to sign up or use the links below.
https://www.healinggroundscenter.com/eventsyogapilates
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Event Venue & Nearby Stays
7510 288th Ave, Salem, WI, United States, Wisconsin 53168
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