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MEDITATION FOR SELF-CARE
Hosted by Tina Hewitt
A guided journey back to yourself
What does self-care truly mean to you? Self-care is more than rest — it’s remembrance. It’s giving yourself grace to grow. It’s forgiving past versions of yourself. It’s believing you deserve happiness. It’s allowing life to happen for you, not to you.
Join us for a nurturing guided meditation designed to help you:
• Release tension held in the body
• Soften self-judgment and cultivate forgiveness
• Reconnect with inner peace and self-love
• Visualize and embody the most authentic version of YOU
This meditation gently guides you through breath, body awareness, visualization, and affirmation — creating a safe, supportive space to fully accept yourself as you are in this moment.
No experience necessary
Come as you are
Blankets, pillows, and cozy vibes encouraged
You are perfectly YOU.
You are loved.
You are supported.
Time: 7:00-8:00pm
Price: Love Donations to secure your spot
(Suggested $10-$20)
Cash App - https://cash.app/$thewitt70
or
Zelle - [email protected]
For more questions about this class please reach out to [email protected]
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Event Venue & Nearby Stays
300 E 13th St. Suite 103, Vancouver, WA, United States, Washington 98660
Concerts, fests, parties, meetups - all the happenings, one place.
