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Learning meditation early in life is immensely beneficial for mental health and well being.In this class you will learn how to meditate and there will be an introduction to foundational Buddhist concepts.
Children will be gently guided through relaxing meditations, giving them techniques to relax, connect, and develop concentration.
Sitting comfortably in chairs or on meditation cushions in the main meditation room, the whole family will enjoy this class.
No need to bring anything – come and enjoy.
Suitable for children aged 4 to 12 yrs.
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Event Venue & Nearby Stays
LL5 89 Collier St, Barrie, ON, Canada, Ontario L4M 1H2
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