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Meditation can help you develop a sense of calm, peace, and balance that may be beneficial to your emotional well-being and your overall health. It can assist you in relaxing and coping with stress by narrowing your focus on something that calms you. Meditation can help you learn to get centered and keep inner peace.Meditation can help take you more calmly through your day, and meditation may aid in helping you manage symptoms of some medical conditions.
Learn more: bit.ly/FCPL_MeditationEvents
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Event Venue & Nearby Stays
Chantilly Regional Library, 4000 Stringfellow Rd,Chantilly, Virginia, United States
