![Meditation for Beginners](https://cdn.stayhappening.com/events5/banners/17bb46963c633bb33c9c2fdc2a9312fdb98b6b1a835a7e702e538259978213ee-rimg-w1200-h600-dcd9ae25-gmir.jpg?v=1719832828)
About this Event
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)
Event Venue & Nearby Stays
Sherwood Regional Library, Meeting room 4, Sherwood Regional Library, Meeting room 4, Alexandria, United States
USD 0.00