Meditation for Beginners

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

Event Venue & Nearby Stays

Commercial Plaza (McLaughlin/Wanless) - Use glass door between Vision point optical/Bramptrail dental to go upstairs, Commercial Plaza (McLaughlin/Wanless) - Use glass door between Vision point optical/Bramptrail dental to go upstairs, Brampton, Canada