Meditation for Beginners

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

Contact Details:

• Email: [email protected]
• Phone: 587-997-7805

Event Venue & Nearby Stays

Baymont by Wyndham- 4311 - 49 Ave, Baymont by Wyndham- 4311 - 49 Ave, Red Deer, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

Get App