
About this Event
Welcome to Meditation for Balance, Inner Peace and Well-being! Join us for a rejuvenating session at the Palm Beach County Library - Gardens Branch. Discover the power of mindfulness and relaxation as we guide you through techniques to find inner peace and harmony. Take a break from the hustle and bustle of daily life and focus on your well-being. This in-person event is the perfect opportunity to recharge and center yourself. Don't miss out on this chance to prioritize your mental and emotional health. See you there!
Agenda
🕑: 03:00 PM - 03:15 PM
Introduction to Meditation
🕑: 03:15 PM - 03:45 PM
Awakening Our Inner Energy, Becoming Aware of our Inner Being
🕑: 03:45 PM - 03:55 PM
How to Meditate at Home
🕑: 03:55 PM - 04:00 PM
Closing Meditation
Event Venue & Nearby Stays
Palm Beach County Library - Gardens Branch, 11303 Campus Drive, Palm Beach Gardens, United States
USD 0.00