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As we enter a New Year we make intentions and promises to ourselves. To explore new avenues of self care for our own lives.This is a afternoon of calming relaxing self care. It invites you to explore yourself further and develop good group and home self practice.
in the 4 hour session we will discuss and participate in developing and further developing this practice.
▪︎Calming the Mind.
▪︎Focusing on relaxing the Body.
▪︎Praticing different ways and methods
▪︎Being guided safely to understand how to Meditate. As part of a group and home practice.
▪︎Enjoying an Afternoon of Relaxation.
cost £25 per person this is a PREBOOKING EVENT. Payable in advance.
contact us by email or Facebook or
messenger to book. Limited spaces.
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Event Venue & Nearby Stays
85 Lion Road, Bexleyheath, Kent, Bexleyheath, 87 Lion Road, Bexleyheath, DA6 8NT, United Kingdom, Bexley
Concerts, fests, parties, meetups - all the happenings, one place.
