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Letting go of stress and anxiety£7.00
£20.00
With Buddhist nun Gen Kelsang Leksang
October 1st, 8th, 15th, and 22nd (4 weeks)
Tuesday daytime 12-1 pm
Learn how to reduce and let go of stress and anxiety.
This 4 week meditation course will explain tried and tested methods for reducing your stress, anxiety, frustration and other unhappy states of mind.
Each class includes practical advice from Buddhist wisdom and guided meditations.
It is great for beginners as well as those with experience.
Kadampa Meditation Centre Birmingham – 44 Blucher Street, Birmingham. B1 1QJ
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Event Venue & Nearby Stays
44 Blucher Street, B1 1QJ Birmingham, United Kingdom, 16 Commercial Street, Birmingham, B1 1RS, United Kingdom,Birmingham, United Kingdom
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