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A four week practical course introducing silent sitting meditation from Dzogchen. Periods of sitting will be interspersed with meditation instruction and support practices. The sessions will be suitable for both those new to meditation and for seasoned sitters looking to reinvigorate their practice life.There will be time for tea and questions at the end, possibly even a biscuit.
"Silent sitting - the single most useful thing anyone can ever learn." Mé-tsal Wangmo
No charge, but donations towards the upkeep of Aro Ling are much appreciated.
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Event Venue & Nearby Stays
215A Gloucester Road, BS7 8NN Bristol, United Kingdom, Aro Travel Bhutan, 215A Gloucester Road, Bristol, BS7 8, United Kingdom,Bristol, United Kingdom