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Join us at The little Gem, for an evening of relaxation and calm.Meditation helps:
Reduce stress
Reduce anxiety
Improve sleep
Improve focus
Bring a sense of calm
Bring a sense of peace
Aid mental health
Boost the immune system
Reduce blood pressure
During this session you will spend time focusing and relaxing, often a hard thing to combine. By experiencing a deep sense of relaxation, our subconscious often becomes awakened.
Sessions are £9.50
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Event Venue & Nearby Stays
127a Sparrow Lane, 132 Sparrow Ln, North Dumfries, ON N0B, Canada,Ayr, Ontario
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