About this Event
Welcome to the Meditation & QiGong (Beginner Class) at Sussex County Main Library with White Deer Meditation & Qigong! Join us for a rejuvenating session where you can learn the basics of meditation and QiGong (Eight-Section-Brocade) in a relaxed environment. This in-person event is perfect for beginners looking to explore these ancient practices. Discover the benefits of mindfulness and gentle movements to improve your overall well-being. Don't miss this opportunity to start your journey towards inner peace and harmony. See you there!
Please dress comfortably & bring a yoga mat
Event Venue & Nearby Stays
Sussex County Main Library, 125 Morris Turnpike, Newton, United States
USD 0.00