Meditation & Movement w/ CARA VIANNA

Sat Sep 24 2022 at 06:30 pm to 07:45 pm

Founders Hall | Charlotte

Sydney Duarte
Publisher/HostSydney Duarte
Meditation & Movement w\/ CARA VIANNA
Join Cara, Master Teacher, Healer, Intuitive Channel, and Transformational Coach in a journey within including meditation & movement.
About this Event
Event Photos

Cara Viana is a Master Teacher, Healer, Intuitive Channel, and Transformational Coach.

She helps bring people back into connection with the broader essence of who they are, deepen their spiritual connection to their Higher Selves, and expand their intuitive gifts.

Cara is the founder of Master Your Magic, Intuitive Development and Energy Work Course; teaching people to uncover and harness their psychic gifts. Master Your Magic is now in its 14th year.

Cara has studied energy work and psychic development for 22 years. Her energy oozes playfulness and magic, she has a way of venturing deep into the shadows with a sense of joy and loving celebration.

Cara's work includes: transformational programs, energy work courses, and healing retreats. Each one is curated to free you from blocks, diminish your hurdles, and empower you to navigate daily life like a ninja of joy! Coming to you from Colorado, she is excited to lead you through a beautiful journey of discovery.

Please arrive 15 minutes early to ensure you find parking and can settle in without having to rush.

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Charlotte SHOUT Elemental Yoga Series


The Elemental Yoga series will be paired with UK artist Luke Jerram’s Gaia Art exhibit. Connecting Charlotte SHOUT visitors back with their minds and bodies. Seeing the Earth as if from space. An ecosystem we urgently need to look after – our only home. Living a healthier more sustainable lifestyle by healing ourselves is the first step to healing our planet.

Movement - 10 all-level classes will be offered throughout the duration of the festival. Each one will be a different sequence of postures. Participants will have a new experience with every class (Restorative, Vinyasa, Sound Healing, Glowga (Glow in the dark Yoga), Primal, slow flow, meditation) to connect the mind to the body through movement.

Breath - Gain perspective by viewing the Earth at a close distance and slow down with various breathwork techniques throughout class.

Awareness - We only have 1 body, we only have 1 planet. Participants will gain awareness of how their bodies feel when they move with intention, which will tie back to the ways we move throughout life in relation to Mother Earth.

We’ve created the electronic infographic below to refer back to throughout your every day life for mindful ways to care for yourself and the planet. Keeping it electronic for sustainability purposes and for ease of having access to this information anywhere and anytime you need.

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Event Venue & Nearby Stays

Founders Hall, 100 North Tryon Street, Charlotte, United States


USD 0.00

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