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This class is specifically for beginners who have never meditated or have tried and failed. If the word "meditation" makes you cringe, you're not alone. At one point in time, I felt the same. However, after finding techniques that I began to love, learning that there is no right way to go about this, and with consistent practice, it got easier.Hello Everyone! I am a healer, author, psychic and medium and one who absolutely used to hate meditation because it was the most boring thing on the planet as far as I was concerned. Over the years, however, I've learnt that there is not one way to practice mindfulness and meditation and now I love it!
This one is for anyone and everyone who has no idea what meditation or mindfulness is, especially if you're looking to learn some simple, uncomplicated techniques that'll help you in your day-to-day life.
Come with writing materials to take notes and an open mind and heart to practice. I look forward to seeing you and teaching you some of the fun techniques I've learned to love over the years. Let's help you Find Your Own Groove.
Your investment
Exchange: $35
Duration: 1 - 1.5 hours
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Event Venue & Nearby Stays
Hawthorn & Violet Herbal Apothecary & Naturopathic Services, 1024 North Leroy,Fenton, Michigan, United States
Tickets
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