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🌊 Escape the everyday and immerse yourself in a world of relaxation, rejuvenation and well-being.🌟You'll learn about evidence based techniques and have an experience of the profound impact of combining breath-work, meditation, wisdom and the renowned Sudarshan Kriya technique.
You will take home with you a breathing technique you can use to benefit your well-being.
Benefits reported by course participants include:
✅ Calmer nervous system
✅ Deeper, more restorative sleep
✅ Better mental well-being
✅ Less stress and anxiety
✅ Stronger immune system
✅ Improved energy levels
🗓 Friday 15th Aug - 6 PM to 9 PM
Sat 16th & Sun 17th Aug - 10 AM to 1 PM
📍 UB5 6AD
📌 Register: bit.ly/3GBAUG
☎️ 07365440434
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Event Venue & Nearby Stays
Northolt Village Community Centre , UB5 6AD London, United Kingdom, Northolt Village Community Centre, Ealing Road, Northolt, UB5 6, United Kingdom, Harrow
Tickets
