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Meditation and Sound Healing with Simon at Belah Community Centre7:00pm until 8:30pm.
Truly Gift yourself the powerful nature of meditation and sound healing, used for over 2,500 years + in the history of Yoga, combining the true elements of traditional Tibetan Sound Bowls and Crystal Himalayan Sound bowls to bring you into your natural state of stillness, peace and deep healing within. We use Traditional Methods as given by the lineages in sound.
Where the sound comes from:
The traditional history of sound comes from the practice of Dharana, following from the lineages of ancient Takshashila University technology of Sound of Silence as given by Lord Shiva and revealed to Panini and Patanjali.
Traditionally it is not referred to as music, but a special sound of lowest octave frequency that flows from lineage to lineage of those who came to know the absolute silence through experience. known as the sound of synchronization in every molecule in every cell to the least possible state on quantum energy level, bringing about full conservation of the Prana.
Bringing the state of optimization and harmonization. This is the true history of sound of silence, these days sound is used in many variations of vibrations and frequencies, but the science behind the sound comes from these wonderful lineages and is amazing to experience the benefits of the practice, whether you practice as given by Lord Shiva or coming into the sound healing practice in the more modern context.
Benefits of Sound Healing and important NOTES
The effects of sound healing promotes the regulation of blood pressure, improved circulation through conservation of the Prana (Oxygen conservation), post exercise it takes us into a catabolic state where ATP generation takes place and the restoring and rejuvenating from stress and tension gets released.
Prior to sleep this further allows for cell repair to take place and can also address the internal workings and regulation of mitochondria and metabolism and therefore addressing metabolic disorders and before bedtime the calming of the mind, improving circadian rhythm, helping to bring about changes in our emotions.
It is also proven to bring about changes in brain physiology, firing of new connections in the neural landscape of the brain, helping to remove our on conscious programming of the mind, and in turn changing the way we see the world around.
On this cellular level it aids in promoting changes in our gene expression that lead to active stimulation of longevity and the natural healing ability of our body.
In this altered state achieved through sound healing, detoxification happens making you feel light and rejuvenated, which can last for several hours or even several days. As the body detoxes, it is important to drink at least 4ltrs of water a day to help in the purification process, so that the liver and kidneys don’t dehydrate and can process the removal of toxins safely from your body.
Nutrition to help in the removal of toxins through supplementation and a healthy diet is advised along with the intake of pro-biotic enzymes for Gut health and multi-vitamins while your body detoxes, if available in take of Peptides and pure protein are also recommended, if we don’t intake good quality nutrition, the toxins only remain in the body and go directly in the brain, you can also take in fruits that bring enzymes into the body, this is especially good during detox scientifically.
The spiritual science of this practice are amazing, so if you would like to experience the many benefits of this practice and connect with a pure version of yourself;
******The energy exchange for this session is £16 *****
To book your healing space with this amazing opportunity to bring peace and overall well-being into your year of 2026. 🙏🌸🌸
Contact Simon on 07849310530 or direct message on our Facebook page @infinityogauk
You can also message on our Instagram page at: infinityogauk
Or via our website at: https://www.infinityyoga.uk/book-online
In our longer sesssions, please make sure you are as comfortable as possible with extra blankets of your own or ones available for you to use! Important is to drink plenty of water after the session, available from our dispenser 🙏🙏
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Event Venue & Nearby Stays
Belah Community Centre, 100 Briar Bank, Carlisle, CA3 9SR, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
