About this Event
G uided Meditation and Soundbath by Selfspace Meditation Studio.
R elax and Unwind with us. We will be seated in chairs or cushions. Your preference.
P lease bring a yoga mat or blanket if you want to lie down during the soundbath portion.
We will begin with a guided mindfulness meditation followed by a soundbath. There is no experience necessary. We are open to all ages, faiths, non-faiths, etc. We are not aligned with any particular tradition, however, we do practice techniques that have their roots in Buddhist wisdom and contemplative science. There is nothing you need to "know". Just come as you are. This is an open and welcoming environment. You can be anonymous, silent and free to just relax and unwind.
W e have 5 years of experience in the Cleveland area of leading meditation and mindfulness events. This is not new to us. The location in Shaker Heights is new for us. We hope you enjoy the easy access to parking.
P lease enter at the lobby level and walk down one flight (or take elevator) of stairs to Level C. We are easy to find. Look for a sign for "Selfspace".
P lease arrive by 10:55 am.
T here is plentiful parking in the parking structure and also some spaces at the rear entrance just outside the doors. This is the Tower east building on Chagrin Boulevard near Warrensville Heights Road.
S ECOND SATURDAYS 11:00 am to Noon
Tower East
2 0600 Chagrin Boulevard, Level C
S haker Heights, OH 44122
J oin us
E mail with any questions
W e can also schedule a phone conversation if you would like to speak in person.
Y ou can also inquire about private meditation sessions or if you are interested to hold an event at your location. We can come to you.
w ww.selfspace.io
Event Venue & Nearby Stays
Selfspace Meditation Studio at Tower East, 20600 Chagrin Blvd, Shaker Heights, United States
USD 25.00
